Nurture Yoga
2 Courses
Nurture Academy’s yoga classes are the perfect way to improve your child’s strength, flexibility, and balance. Our experienced and certified instructors will guide your child through a variety of basic yoga poses, helping them to develop strength, coordination, and body awareness. In addition, our classes are designed to be both fun and relaxing, providing a great way for your child to unwind after a long day at school. With Nurture Academy’s yoga classes, your child will develop both physically and emotionally, setting them up for a lifetime of success.
For adults, Nurture Academy offers a variety of beginner-friendly classes that are perfect for those new to yoga. Our certified instructors will guide you through the basics of yoga postures and breathwork, helping you to relax and rejuvenate both body and mind. In addition, our classes are small and intimate, providing a supportive environment for learning.
Whether you’re looking to improve your fitness or simply reduce stress, Nurture Academy’s yoga classes are the perfect way to improve your well-being.
Nurture Yoga Courses Offerings
Yoga for Kids
8 classes in a month
Nurture Academy offers courses specifically designed for kids that help them learn the basics of yoga in a fun and nurturing environment.
Yoga for Adult
8 classes in a month
Nurture Academy offers online yoga classes for adults of all levels.
Nurture Yoga – Course Objectives & Outcomes
Objectives
- Nurture Academy’s Nurture yoga Course helps in improving mental and physical health.
- The course offers help in reducing stress, anxiety, and depression.
- It also aids in toning the body and increasing strength, flexibility, and balance.
- The online yoga course is affordable and easy to access from anywhere.
Creativity and self-expression
Nurture Academy provides children a safe and nurturing environment to explore their creativity and self-expression.
Development of Motor Skills
Our classes help in the development of fine and gross motor skills.
Improved Academic Performance
A growing body of research shows that students who participate in arts and other allied education programs have improved academic performance, including standardized test scores and grades.
Enhanced Social Skills
Children learn teamwork, cooperation, communication, problem solving, conflict resolution, empathy, and leadership skills through our classes.
Book a Course Today!
Nurture Academy offers online learning courses that are tailored to help you grow academically and professionally. With courses in a variety of subjects, we have something for everyone. Our programs are designed by experts in the field, so you can be sure you're getting the best out of our courses every time.
